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Certified Life Coach and NLP Practitioner

BDJ in Practice Articles

‘Dental professionals strive for very high standards of achievement and often do not recognise the need to pause and take time off’

BDJ In Practice spoke to Life Coach and Consultant Orthodontist Nadia Ahmed about stress, burnout and its relationship with resilience. In your experience how often do we identify […]

Life Coaching and Dentistry: Introducing ‘The Wheel of Life’

Nadia Ahmed, Certified life coach and Consultant Orthodontist How do you feel about your work-life balance? Do some areas of your life need more focus and attention? I […]

 Imposter syndrome

Nadia Ahmed, Certified life coach and Consultant Orthodontist Have you ever felt that you don’t have the skills you need to reach a professional goal? Do you doubt […]

Alignment: it’s not just straightening teeth

Nadia Ahmed, Certified life coach and Consultant Orthodontist Introduction Self-growth can be likened to a tree, with the soil being the environment in which our roots can grow. […]

See below collection of articles by Nadia, featured in Dentistry — the leading publication for dental professionals. From building healthy habits to embracing mindfulness, Nadia’s pieces offer valuable perspectives on self-care and professional well-being in the dental field.

Nadia Ahmed shares her tips for building positive habits into your daily routine as a dental professional. Habits, whether they be good or bad, are a part of […]

This month, Nadia Ahmed explores the benefits of meditation and mindfulness, especially before a hectic day in practice. Summer is finally upon us. Longer evenings, dining al fresco […]

Nadia Ahmed asks how often we practise self-love and discusses why making time for yourself is essential in this profession.  The season of love On the subject of flowers, […]

As 2024 kicks off, Nadia Ahmed discusses why visioning and goal setting is key to staying positive and motivated this year.  As the dust settles after the festive […]

With the changing of the seasons, this month Nadia Ahmed discusses how to navigate change and the importance of creating a healthy daily routine. As the golden colours […]

A value is a belief or principle which drives our actions and behaviours. Our values are the core of our subconscious being and our life map. If our […]

In the first of her brand new life coaching column, Nadia Ahmed discusses the importance of living in alignment with your values. When did you last pause during a […]

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